[week 10/52 review] rewilding (and living-changes)

All that you touch you Change. All that you Change Changes you. The only lasting truth is change. Olivia E. Butler Week 10/52 was about breathwork, recovery, living-changes, re-wilding and trusting what I know. Even if you don’t believe it or feel it 100%, it can be of great help to write down the things… Continue reading [week 10/52 review] rewilding (and living-changes)

[week 8/52 review] peace and wholeness

The law of attraction is actually just a candied up version of an old psychological concept called the “confirmation bias.” Mark Manson Week 8/52 was about celebrating and savoring peaceful days, sunshiny-walks and comforting/affirming conversations. (And also, a deeper healing-acceptance regarding what cannot be changed.) No matter how deeply we have been wounded, when we… Continue reading [week 8/52 review] peace and wholeness