Remind yourself of the value of detaching from work that’s out of your hands and committing to new work that wants to be born. -Eric Maisel
I have examining the specific habits and situations that derail my focus away from my priorities.
One of those situations is when I ignore that I need to actively rest, to unfocus.
- I lose my focus because I am in need of rest and the energy is simply not accessible.
The brain operates optimally when it toggles between focus and unfocus, allowing you to develop resilience, enhance creativity, and make better decisions too.
Srini Pillay
This month’s prompt for the Ko-fi resources is [listening].
The January download includes content, art and prompts for listening + free-writing.
- I have been listening (literally/figuratively) + free-writing about how I can:
- begin to give less time and energy to situations that cycle through a predictable futility (and are consistently triggering and emotionally exhausting).
- pause the mundane in order to prioritize the magnificent with my dailies.
- self-compassionately resist the invisible pull of perfectionism.
- Related:
Sometimes you need to be irresponsible with your current challenges in order to make real progress on your future self. You have to let the present just sit there, untended. It’s not going away and will never end. That’s the nature of the present.
Peter Bregman
Thank you kindly for your presence here, Braveheart.
I appreciate your interest and support.
~love & good wishes~
2024 Right Brain Planner® Kit | field notes | Right Brain Planner® FAQ
2024 Right Brain Planner® Kit [Theme] Kaleidoscope Perspectives ✨ [Focus] — Noticing Beauty (within the kaleidoscope of your living: the ongoing, ever-changing “formations” of color and meaning)
❤️ Braveheart, as the Creator/Artist of Right Brain Planner® I am ever-grateful to have the opportunity to share my creative work online + support other creators! 🎉
- This is possible, in part, by {you} and your presence here. But also because of the support of my Ko-fi patrons and the other other member/subscriber communities I host (via their presence, input and paid subscriptions).