all is creation, all is change

art alter at Red Cup Cafe [artist unknown]

It is almost banal to say so yet it needs to be stressed continually: all is creation, all is change, all is flux, all is metamorphosis. -Henry Miller

Each day is an opportunity to take a baby step of intention. To abide with the prompt of making space for your-self + to determine what is important to you — what is of the greatest value.
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The Mish-Mash of Life, Love & Daily Living for Scanners

pages from The Mish-Mash of Life, Love & Daily Living for Scanners

➡️ [Module 6] — “Mish-Mash”

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power. -Alan Cohen

All change begins with a decision. Often these decisions are made after a brutal session of self-loathing or through brokenness and weeping because it is apparent it is time to do something different.

Creative journal-planning can become an alternative path through …
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i make my own rules

44/61 ICAD art [2014]

Each of us lives with some type of chronic demand.

So let’s each collectively exhale; let’s share a moment of silence and self-compassion.

And let’s give ourselves permission to make our own rules of disengagement and engagement, naps and snack time, musts and shoulds — and let’s decide [over and over again] to remember each day is a miracle inviting us to live free.
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