right brain planner (self-compassion; expression; attention; reflection)
"Unlikely adventures require unlikely tools." -Mr. Magorium
A review/reflection practice facilitates clarity and ultimately minimizes the inevitable overwhelm phase in the cycle(s) of living.
Continue reading “review notes: journaling project (💁🏻♀️completion)”A review/reflection practice facilitates clarity and ultimately minimizes the inevitable overwhelm phase in the cycle(s) of living.
Continue reading “review notes: journaling project (💁🏻♀️thus far)”
“Moments like the start of a new year, a birthday, or even a Monday act as psychological boundaries. Researchers call these temporal landmarks. During these moments, your brain creates distance between your ‘past self’ and your ‘present self.'” -Dr. Tracey Marks
Continue reading “temporal landmarks”