A review/reflection practice facilitates clarity and ultimately minimizes the inevitable overwhelm phase in the cycle(s) of living.
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Tag: right brain planning basics
temporal landmarks
“Moments like the start of a new year, a birthday, or even a Monday act as psychological boundaries. Researchers call these temporal landmarks. During these moments, your brain creates distance between your ‘past self’ and your ‘present self.'” -Dr. Tracey Marks
Continue reading “temporal landmarks”the peace of analog days
“Peace in difficult times doesn’t mean nothing bothers us. It means we stop making everything worse by losing ourselves in our thoughts. It means we stay grounded enough to see what we can actually do, then do it with a calm heart.” –Walk for Peace
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