January 2026

“Eventually, I stopped making resolutions altogether. Not because I stopped wanting change—but because I stopped trying to become someone else…in place of resolutions, I turned toward ritual.” -Suleika Jaouad

  • Starting points include: meditation, breathwork + my “first thoughts” journaling (jots and blurts; to-do lists; miscellaneous notes); movement (stretching for flexibility and release; yoga; dancin’ it out)
  • Weekly and daily sequences (reading; writing; courses/co-creating groups; ongoing projects; daily walk)
  • As a means of tracking + using the templates I create for the groups I host, I will be compiling (2) gluebooks:
  • A dated planner with daily vertical columns for notes + tracking my dailies
  • Composition journals (first thoughts, processing & writing notes, project notes)
  • Altering a book [Finding Freedom by Erin French]; adding black Gesso to the pages for journaling (with a white gel pen) + collage and tip-in’s
  • Meeting notes journal (summary notes; follow-up, etc.)
  • Five-year-journal (I started using this journal in 2021; most pages include at least 2-3 entries sections reminding that each year tells its own story, which sometimes includes blank page
    • I continue this practice (even when only periodically) because it is a comfort and provides insight regarding my story as it unfolds …) 🩷

“It’s about giving yourself permission to not do it perfectly—giving yourself permission to resist, giving yourself permission even to skip a day, to make the reason you skipped part of the process.” -Michael Bierut

  • Wintering by Katherine May
  • Heart Minded by Sarah Blondin
  • Getting Things Done by David Allen
  • Deep Work by Cal Newport
  • Inward by yung pueblo
  • Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster
    • Note: I practice [marginalia]: jots, marks, doodles and/or comments made in the margins of a book and [immersion reading]: reading along with a book while the same title plays on audio.
  • The Book of Alchemy: A Creative Practice for an Inspired Life by Suleika Jaouad (reading & discussing monthly with friends via Zoom)
  • You Are An Artist by Sarah Urist Green (reading & discussing monthly with local friends; notes from July 2025, “How do you perform your new self that you are becoming? -T.J. Dedeaux-Norris)
  • The Color Meditation Deck by Lisa Solomon 🌈(as color prompts)
  • Here is my first post.

“When we say we are afraid to begin a project, we are actually saying something else: ‘I am afraid of how I will feel as I continue.’ We do not want to start because we do not know that we can continue.” -Julia Cameron

my well-worn, altered copy of The Artist’s Way

I appreciate your interest and support.

~love & good wishes~

⭐️ I am an artist and curator; I am one who communicates with color, found words and collage, inky marks and doodles as I cycle like the moon (as my calendar), chronicling oracles and abiding with the sky as a meditation.

⭐️ I host creative communities, safe spaces for gathering and sharing. I choose love and creativity for coping with the ongoing challenges of this world and I go to work—not because everything is fine but because I believe art heals.

  • This is possible, in part, by {you} and your presence here. But also because of the support of my Ko-fi patrons and the other member/subscriber communities I host (via their presence, input and paid subscriptions). 🫶
  • 💁🏻‍♀️ Other ways to support my work: continue to read this blog + follow me on Instagram.