[december, week 2] what is working out for you? what is not working? what do you need?

[starting points for week 50/52 page]

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful. It’s amazing to me how much we do, but how little time we spend reflecting on what we just did.” -Margaret J. Wheatley

“The narrative you are living can be changed at any time because it is being written in real time—by you.” -Joseph Nguyen

What do you need for your well-being? What do you need to release to make space?

“[It’s possible to] have a much deeper experience of the world through the use of a regular documentation of everyday life.” -Keri Smith

Braveheart, everything cycles: our needs, preferences, energies and the many details of what serves and sustains us.

But, also, our narratives can change by choice, intention and focus as necessary.

[I compiled notes and quotations to print + collage to my weekly spread.]
  • It helped me to hold space with what I was experiencing, but also to hold on loosely because much of what I experienced was jarringly unexpected and I had to cope without support. (Mostly because the people I asked were emotionally unavailable or ill-equipped.)
  • There were many heart-wrenching daily challenges that demanded my time and energies, and discernment.
    • For decades, these demands allowed little time for tending to my own needs.
    • That eventually led to me hitting rock bottom in 2019, and exacerbated by the events of 2020 and 2021 in my personal life (and obviously, world events). 💔
  • I no longer value “stronger” over “softer,” or trying harder over pause and release.
    • Life is short, Braveheart. Doing what is best for our well-being need not become exhausting.
    • Acknowledging what didn’t change or work out as we wished is the beginning of everything that awaits us on the other side of “trying harder.”
  • I am content with “less”—which in truth, is not less, it is precisely everything I need. ❤️

Step-by-step, our choices determine our lives.

Braveheart, the choices we make determine the kind of people we are + how well we live and love. ❤️

Thank you kindly for your presence here. 

I appreciate your interest and support.

~love & good wishes~

This is possible, in part, by {you} and your presence here. But also because of the support of my Ko-fi patrons and the other member/subscriber communities I