[december, week 1] where are your daily habits leading you?

[starting points for week 49/52 page]

“Everything in the world is in the process of change. Nothing is steady. Nothing is predictable. Nothing will give you anything other than temporary security. Thoughts come and go. Relationships begin and end. Bodies are born and pass away. This is all the world can offer you: impermanence, growth, change.” -Paul Ferrini

Where are your daily habits leading you?

“[It’s possible to] have a much deeper experience of the world through the use of a regular documentation of everyday life.” -Keri Smith

Braveheart, everything cycles: our needs, preferences, energies and the many details of what serves and sustains us.

But, also, our narratives can change by choice, intention and focus as necessary.

what speaks to your heart quote - stargardener

  • It helped me to hold space with what I was experiencing, but also to hold on loosely because much of what I experienced was jarringly unexpected and I had to cope without support. (Mostly because the people I asked were emotionally unavailable or ill-equipped.)
  • There were many heart-wrenching daily challenges that demanded my time and energies, and discernment.
    • For decades, these demands allowed little time for tending to my own needs.
    • That eventually led to me hitting rock bottom in 2019, and exacerbated by the events of 2020 and 2021 in my personal life (and obviously, world events). 💔
  • I no longer value “stronger” over “softer,” or trying harder over pause and release.
  • I am content with “less”—which in truth, is not less, it is simply precisely everything that I need. ❤️

“Vulnerability [is] the place where you’re open to the world, whether you want to be or not.” -David Whyte

Braveheart, the choices we make determine the kind of people we are + how well we live and love. ❤️

Our choices determine our lives.

Thank you kindly for your presence here. 

I appreciate your interest and support.

~love & good wishes~

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