Continue reading “[identity] details that make life worth living”When you have to make a choice and don’t make it, that is in itself a choice.
William James
[identity] details that make life worth living
Author: stargardener
Braveheart, I believe art heals — and that art is as simple as abiding outdoors with the morning sky or jotting lists or having a favorite color. I created Right Brain Planner® because I needed a "planner" that offered space but didn't trigger my daily expectations — space to dream and chronicle my life. I needed a planner that was a journal — a place to collect my blurts and random bits of color and collage. Perhaps you are in need of the same? If so, I hope you will join me via our shared online connections. ♥
week 23/52 [mindful pathways]
Mindfulness allows us to turn toward our pain with acceptance of the present moment reality.
Kristin Neff
Having a weekly guide word is one of the ways flow is sustained for me. These weekly reviews are the ongoing backstory that empowers me to process what I am curious about, and how I live + chronicle what matters most to me.
TL;DR — Being conscious and actively giving my attention to being in the Now is healing me.
Continue reading “week 23/52 [mindful pathways]”overwhelmed?
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
Anna Quindlen
Overwhelmed? Devoting attention + taking inventory of our days is a way to assess our time and energies (and avoid self-loathing).
Continue reading “overwhelmed?”