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	<description>creative day planning. visual journal. living outside the lines.</description>
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		<title>The Month of One {gardening — part 1}</title>
		<link>http://www.rightbrainplanner.com/the-month-of-one-gardening-part-1/</link>
		<comments>http://www.rightbrainplanner.com/the-month-of-one-gardening-part-1/#comments</comments>
		<pubDate>Wed, 16 May 2012 11:10:16 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[right brain planning]]></category>
		<category><![CDATA[The Month of One]]></category>
		<category><![CDATA[{1} thing every day]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12580</guid>
		<description><![CDATA[For this month’s series of posts, I am focusing upon baby steps to {a balanced} life: more ease — less stressing about what is not being completed. Allowing ourselves to opportunity to focus upon one element or aspect of our dailies in order to assign it as a piece to the puzzle of wholeness. Of [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><a href="https://twitter.com/#!/stargardener/status/202021325299130369"><img class="aligncenter  wp-image-12772" title="16 garden" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/16-garden.jpg" alt="" width="462" height="462" /></a></p>
<p><em>For this month’s series of posts, I am focusing upon baby steps to {a balanced} life: more ease — less stressing about what is not being completed. Allowing ourselves to opportunity to focus upon one element or aspect of our dailies in order to assign it as a piece to the puzzle of wholeness. Of creating a visual for what we “see” but that which feels daunting at times to achieve.</em></p>
<h3><em>gardening </em>—present participle of<em> gar·den </em></h3>
<table>
<tbody>
<tr>
<td valign="top" width="80px">Verb:</td>
<td valign="top">
<table>
<tbody>
<tr>
<td>Cultivate or work in a garden.</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<p>When I read that simple definition, it is as though my {mental sky} is all a-sparkle with a continual show of fireworks bursting-wide and lighting the darkness. <strong>In celebration. And revelation.</strong></p>
<p><strong>My primary focus for this {<a href="http://www.rightbrainplanner.com/the-month-of-one-beginnings/" target="_blank">Month of One</a>} has been:</strong></p>
<ul>
<li><strong>combine/streamline {and edit} my daily tasks and projects </strong></li>
<li><strong>“appreciate” the progress of 15-minute work periods</strong></li>
<li><strong>the practice of exercising three steps: decide | declare | doing</strong></li>
</ul>
<p>The one thing for this week is gardening. The simple <strong>act of cultivating, of digging in the dirt</strong> — <strong>sowing and reaping, <em>experiencing</em> stems of bloom</strong> and allowing myself space to grow <em>and to bloom</em>. And also to <strong>sow tiny seeds of un-doing</strong> gardens; to let go of hope-to&#8217;s and lay them to rest, to compost and bring renewal. <em>Dust to dust and all that.</em> {pun intended} <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h3 style="text-align: center;"><a href="http://www.flickr.com/photos/stargardener/7208745326/in/photostream"><img class="aligncenter size-full wp-image-12784" title="16 seeds" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/16-seeds.jpg" alt="" width="320" height="448" /></a>The power of imagination makes us infinite. ~John Muir</h3>
<h2>Seeds of thought.</h2>
<p>There has been <strong>a paradigm shift in my thinking with regard to gardening</strong>. There has been a change in the way I &#8220;see&#8221; my gardens {literally and figuratively} — in the way I can sit with and accept possibilities {and realities} and outa-the-box thinking with regard to gardening.</p>
<p>I am embracing a new practice; one in which I allow myself to see gardening as it is, big picture stuff — <strong>the process as a whole</strong> — not simply the Martha-Stewart-snapshot of bloom.</p>
<ul>
<li>of sowing seeds into the darkness of faith</li>
<li>awaiting signs of seedings erupting</li>
<li>tender sprouts of growth</li>
<li>a period of growth and change</li>
<li><em>&#8230; and then</em>, bloom</li>
</ul>
<h2><a href="http://www.flickr.com/photos/rtds/202539127/"><img class="aligncenter size-full wp-image-12769" title="16 sunflower" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/15-sunflower-rtds.jpg" alt="" width="461" height="462" /></a></h2>
<h2>{stop focusing on the bloom}</h2>
<p>The bloom is one of the last stages of a garden. <strong>Bloom is followed by the withering and dropping of the flowers &#8230; when seeds begin to form.</strong> I think this is an excellent visual for how I have felt about my gardens during the past several years: Dropping my head in order for seeds of thoughts to form.</p>
<h2>It&#8217;s not about the garden.</h2>
<p>Until this year, I could not decide to &#8220;bury&#8221; my gardens; but my indecision revealed <em>and</em> executed a decision. I couldn&#8217;t decide because I couldn&#8217;t let go of hope {expectation} that I would resume my gardening. <em><strong>Somehow. Some day.<br />
</strong></em></p>
<p>I confused the root issue I was {not} dealing with &#8230; it wasn&#8217;t gardening. <strong>It was my lack of physical strength</strong> &#8230; My body&#8217;s inability to &#8220;process&#8221; heat {at all} and any type of exertion; and that exposing myself to either causes me to be bedfast. <em>That</em> is what is to be accepted.</p>
<p><a href="http://www.flickr.com/photos/stargardener/7208656956/in/photostream"><img class="aligncenter size-full wp-image-12780" title="16 bloom" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/16-bloom.jpg" alt="" width="462" height="462" /></a></p>
<h2>Acceptance takes as long as it takes.</h2>
<p>But the moment of acceptance cannot be confused with the process of acceptance &#8230; that moment-by-moment revelation of what is to be accepted: the root issue.</p>
<h3 style="text-align: center;">Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers. ~Rainer Maria Rilke</h3>
<p style="text-align: center;"><strong>More tomorrow &#8230; ♥</strong></p>
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		<title>Poems by a Braveheart — guest post by Cayla</title>
		<link>http://www.rightbrainplanner.com/poems-by-a-braveheart-guest-post-by-cayla/</link>
		<comments>http://www.rightbrainplanner.com/poems-by-a-braveheart-guest-post-by-cayla/#comments</comments>
		<pubDate>Tue, 15 May 2012 00:28:15 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[guest post]]></category>
		<category><![CDATA[You did what was in your heart]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12748</guid>
		<description><![CDATA[This is the fifth in a series of posts by “my Bravehearts” ♥ … Fierce and free young women of The Yes Tribe. Each of us together form a circle of strength … whispering secret messages as we journey in the direction of our dreams. I invited Cayla to share two of her poems; poems that [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><a href="http://instagr.am/p/KmtghJRdk-/"><img class="aligncenter  wp-image-12749" title="Clouds for Braveheart Cayla" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/Caylin-post.jpg" alt="" width="462" height="462" /></a></p>
<p><em>This is the fifth in a series of posts by “my Bravehearts” ♥ … Fierce and free young women of The Yes Tribe. Each of us together form a circle of strength … whispering secret messages as we journey in the direction of our dreams. I invited Cayla to share two of her poems; poems that include wisdom far beyond her years. ~stargardener</em></p>
<p><strong>Bravesoul</strong></p>
<p>When you&#8217;re told that what You&#8217;ve done doesn&#8217;t help<br />
That You&#8217;re meaningless<br />
That they don&#8217;t need You<br />
<em>Don&#8217;t be discouraged</em></p>
<p>For You have a reason<br />
A reason here.</p>
<p>A reason why You like blue more than yellow<br />
A reason why You love the sunset</p>
<p>We are all here for a reason<br />
So don&#8217;t be discouraged.<br />
For You are brave<br />
You can be who You are meant to be<br />
You can be Free<br />
You&#8217;re a Braveheart<br />
<em>Brave-soul</em></p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>Tell Your Story</strong></p>
<p style="text-align: center;">Let the world know who &#8220;You&#8221; are</p>
<p style="text-align: center;">Be you</p>
<p style="text-align: center;">Because no one can be you</p>
<p style="text-align: center;">No one can have your beauty</p>
<p style="text-align: center;">You have your talents</p>
<p style="text-align: center;">And your downfalls</p>
<p style="text-align: center;">But you are you</p>
<p style="text-align: center;">So be Brave</p>
<p style="text-align: center;">Be You</p>
<p style="text-align: center;">You&#8217;re a</p>
<p style="text-align: center;"> <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Braveheart <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;"><strong>::: about Cayla …<br />
Cayla (Story) is a 12-year-old artist. She loves to write; and art, for her, is like writing: another way to express her feelings — to tell the world who she is. She wants to be a writer when she grows up. Her poems are from her heart, her</strong> <strong><em>brave</em> heart! She loves to read; her favorite color is purple,<em> &#8217;cause it is mysterious</em>, but sweet.  She loves the sunset, and she loves to write!!! ★ Cayla&#8217;s blog: <a href="http://storybooknotes.wordpress.com/">storybooknotes.wordpress.com</a><br />
</strong></p>
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		<title>mothers, moms, mothering and other mucky stuff</title>
		<link>http://www.rightbrainplanner.com/mothers-moms-mothering-and-other-mucky-stuff/</link>
		<comments>http://www.rightbrainplanner.com/mothers-moms-mothering-and-other-mucky-stuff/#comments</comments>
		<pubDate>Sun, 13 May 2012 01:47:31 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[holidays]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12648</guid>
		<description><![CDATA[Lovingly dedicated to my Bravehearts: Gosh, I love you! I continually realize {sit-with, gratefully-reflect} how much your glittery, collaged love {and the title, Fairy Godmother} has healed me in deep and unexpected ways. I am grateful for the pure {undiluted} life you give to me so freely; I am mesmerized by the invisible and yet, [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><img class="aligncenter size-full wp-image-12715" title="mothers day" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/mothers-day.jpg" alt="" width="462" height="462" /></p>
<p style="text-align: center;"><em>Lovingly dedicated to my Bravehearts: Gosh, I love you! I continually realize {sit-with, gratefully-reflect} how much your glittery, collaged love {and the title, Fairy Godmother} has healed me in deep and unexpected ways. I am grateful for the pure {undiluted} life you give to me so freely; I am mesmerized by the invisible and yet, sparkly tangible threads that connect us and facilitate the vulnerable and undaunted within our days. ♥<br />
</em></p>
<p><em><strong>It is a fake holiday.</strong></em> Meaning it {Mother&#8217;s Day} was legislated as a day to celebrate instead of an anniversary of an actual event.</p>
<p><em><strong>It is to be celebrated.</strong></em> Meaning it does represent something that is life-giving, life-changing: in good, bad and ugly ways {gave us life/can strangle}.</p>
<h2>It depends &#8230;</h2>
<p><strong>Upon relationship.</strong> <em>And relationships are never nice and tidy. <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' /><br />
</em></p>
<p><strong>Upon a zillion details.</strong> <em>And <a href="http://en.wikipedia.org/wiki/The_Devil_is_in_the_details" target="_blank">the devil is in the details</a></em>.</p>
<p>The birth of a child designates a birth mother, <em>but sometimes not a mom. </em><strong>Life happens.</strong> <strong>It is messy.</strong> It flings a zillion details at both mothers and children — at each and every stage of living.</p>
<p>We remain in that which we have Grace; we linger in that which we hope-and-pray for Grace &#8230; and ultimately &#8230; we detach from the {un}Graced. We detach in both tangible <em>and intangible</em> ways — ways that cannot be described with mere letters and syllables &#8230; mostly in unseen ways.<strong></strong></p>
<h2>Life happens. It is messy.</h2>
<p>And yet &#8230; no matter what, we remain in <strong>need {and want} of mothering relationships</strong>. These mothering {nurturing} relationships drift into our one wild and precious life in varied ways, weaving into the fabric of our being for<em> reasons or seasons or a lifetime.</em></p>
<h2>Love remains.</h2>
<p>Nurturing relationships <strong>serendipitously develop</strong> because of proximity, common threads or purpose &#8230; <em>or when we find one another in The Dark Place.</em> It is <strong>Divine Love {and our willful choice} that gently envelops us in these relationships.</strong></p>
<p>It is this divine, free-flowing love — <em>not our own understanding or facts</em> — that leads us to seek out nurturing relationships. <strong>Two are better than one</strong> — <em>we know that</em>. We seek our &#8220;other&#8221; &#8230; &#8220;others&#8221; &#8230; those kindred spirits who sit with us quietly or sound the revelry — or whatever else the situation may warrant. <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h3 style="text-align: center;">Some people will never learn anything&#8230;because they understand everything too soon. ~Alexander Pope</h3>
<h2>Love shattered.</h2>
<p>We thrive on the notions of being loved and accepted, giving love and acceptance — despite the realities of our own understanding and <strong>experience of the &#8220;broken&#8221; loves</strong> of our one wild and precious life: When nurturing {in the name of love} <em>becomes control and expectation</em>, when comfort {in the name of love} <em>becomes confining and restrictive</em>, and when <strong>the constant lack of reconciliation</strong> along the way finally <em>dissolves all but the facts</em> of a relationship.</p>
<h2><a href="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/live-everything.jpg"><img class="aligncenter  wp-image-12717" title="live everything" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/live-everything.jpg" alt="" width="462" height="462" /></a></h2>
<h2>Mothering self.</h2>
<p>Sometimes I believe we seek mothering {without regard to our experience and &#8220;understanding&#8221; with broken love} because we resist mothering ourselves. We give away our supply of Nurture out our need <em>to be</em> nurtured, held. <strong>Accepted.</strong></p>
<p><strong>We resist allowing ourselves to see {our-self} as worthy of:</strong></p>
<ul>
<li>unconditional love</li>
<li>silent solitude</li>
<li>guidance</li>
<li>forgiveness</li>
<li>kindness</li>
<li>being held</li>
<li>being cared for &#8230;</li>
<li>protected from bullies</li>
</ul>
<p><strong>We cannot unconditionally give what we will not receive.</strong></p>
<p><em>We cannot fairly judge what we do not understand, or have not experienced — first-person.</em></p>
<p>Thus &#8230; it is an unjust circular pattern to assume why mothering gets mucky for any of us &#8230; why &#8220;bad things happen to good people.&#8221; Why someone will not {cannot?} love us in a way we understand &#8230; in a way we can translate emotionally, and embrace, utilize and benefit.</p>
<h2>Acceptance.</h2>
<p>As a woman of years, I have viewed and experienced &#8220;motherhood&#8221; from countless perspectives: daughter; granddaughter; babysitter; friend; drinkin&#8217; buddy; mentee; mentor &#8230; godmother and mother {adoptive and birth, infertile and miscarrying}. <em>And most recently as the winner of the titles of: </em>&#8220;Midwife to Artists&#8221;<em> and </em>&#8220;Fairy Godmother<em>&#8220;</em> &#8230; <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
<p>I have my &#8220;adopted&#8221; {daughters} <em>and</em> {mothers} who embraced {and continue to embrace, literally and figuratively} me in love. <em>Some for reasons, some merely for seasons &#8230; and some for a lifetime.</em></p>
<p>My whole body grins when memories and promised tomorrows flash through my mind which include the young women who adopted <em>me</em> in their love and kindness. Who unexpectedly {and unconditionally} wrapped their arms around me and loved me as both a friend and a mother {nurturer; warrior-leader}. <span style="color: #cc0000;">♥</span></p>
<p>My heart sings, loudly<em> and sometimes off-key</em>, when I reflect upon the women who have mothered me in deep, life-changing ways. Women who inspired me with their wholehearted acceptance and care, their honesty and true love.</p>
<h3 style="text-align: center;">I don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work. ~Pearl S. Buck</h3>
<h2>Complicated.</h2>
<p>With all that love-possibility &#8230; Why is this fake holiday so heavily collaged with layers of questions and misunderstandings, and outright suffering?</p>
<h2>Mud Pies</h2>
<p>Because<strong> {making a} life is like a mud pie</strong>: Easy to create but difficult to &#8220;digest&#8221; &#8230; Because what we see <em>and</em> what {it} actually is, are two completely different realities. <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h3 style="text-align: center;">Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them. ~Marvin J. Ashton</h3>
<p>When we compare our one wild and precious life with another person&#8217;s one wild and precious life, hers <strong>looks like chocolate</strong>. But her choices and daily realities may be <strong>difficult to digest</strong>, and quite possibly tastes like dirt! <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h2>Speaking of chocolate &#8230;</h2>
<p><strong><a href="http://www.ted.com/talks/sarah_kay_if_i_should_have_a_daughter.html">Sarah Kay: If I should have a daughter &#8230;</a></strong></p>
<p>{Love and prayers to those who need to know they are seen and loved this weekend. BTW, I have chocolate <em>and</em> rainboots!} ox ♥</p>
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		<title>The Month of One {wellness &amp; movement}</title>
		<link>http://www.rightbrainplanner.com/the-month-of-one-wellness-movement/</link>
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		<pubDate>Fri, 11 May 2012 17:03:54 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[planning as art . ..]]></category>
		<category><![CDATA[right brain planning]]></category>
		<category><![CDATA[The Month of One]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12625</guid>
		<description><![CDATA[For this month’s series of posts, I am focusing upon baby steps to {a balanced} life: more ease — less stressing about what is not being completed. Allowing ourselves to opportunity to focus upon one element or aspect of our dailies in order to assign it as a piece to the puzzle of wholeness. Of [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="aligncenter size-full wp-image-12631" title="stretch" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/stretch.jpg" alt="" width="447" height="447" /></p>
<p><em><em>For this month’s series of posts, I am focusing upon baby steps to {a balanced} life: more ease — less stressing about what is not being completed. Allowing ourselves to opportunity to focus upon one element or aspect of our dailies in order to assign it as a piece to the puzzle of wholeness. Of creating a visual for what we “see” but that which feels daunting at times to achieve.</em></em></p>
<h3><em>ex·er·cise</em>/ˈeksərˌsīz/</h3>
<div>
<table>
<tbody>
<tr>
<td valign="top" width="80px">Noun:</td>
<td valign="top">
<table>
<tbody>
<tr>
<td>Activity requiring physical effort, carried out especially to sustain or improve health and fitness.</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr bgcolor="#ddd">
<td colspan="2" height="1px"></td>
</tr>
<tr>
<td valign="top" width="80px">Verb:</td>
<td valign="top">
<table>
<tbody>
<tr>
<td>Use or apply (a faculty, right, or process).</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<p><strong> We accomplish what is in our heart by exercising three steps:</strong></p>
<h2 style="text-align: center;">decide</h2>
<h2 style="text-align: center;">declare</h2>
<h2 style="text-align: center;">doing</h2>
<p><strong>Baby-step-progress tends to annoy us</strong> because <strong>we aspire to change in one day</strong> what took <em>days</em> {months, years} to become what it is<em> today</em>. <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' /> </p>
<p>When <strong>we resist slow and steady progress</strong> we are absolutely denying ourselves even the option of change. Because &#8230; <strong>change takes as long as it takes, Braveheart. And there is no &#8220;I&#8217;m behind&#8221; with change.</strong></p>
<h2>Change is transitional.<strong></strong></h2>
<h3><em>tran·si·tion</em>/tranˈziSHən/</h3>
<div>
<table>
<tbody>
<tr>
<td valign="top" width="80px">Noun:</td>
<td valign="top">
<table>
<tbody>
<tr>
<td>
<ol>
<li>The process or a period of changing from one state or condition to another. And it takes as long as it takes.</li>
<li>Baby steps from one place of mind, will and emotion to another; a better place of mind, will and emotion.</li>
</ol>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr bgcolor="#ddd">
<td colspan="2" height="1px"></td>
</tr>
<tr>
<td valign="top" width="80px">Verb:</td>
<td valign="top">
<table>
<tbody>
<tr>
<td>Undergo or cause to undergo a process or period of transition: &#8220;we were never behind; even when it felt like it&#8221;.</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr bgcolor="#ddd">
<td colspan="2" height="1px"></td>
</tr>
<tr>
<td valign="top" width="80px">Synonyms:</td>
<td valign="top">
<div>passage &#8211; change &#8211; crossing &#8211; transit &#8211; baby steps with intention</div>
</td>
</tr>
</tbody>
</table>
</div>
<h2><strong><br />
</strong></h2>
<h3 style="text-align: center;">Physical ills are the taxes laid upon this wretched life; some are taxed higher, and some lower, but all pay something. ~Lord Chesterfield</h3>
<p>That progressive process, and the varying time it requires, is especially true with regard to <strong>physical wellness and mobility, flexibility and the ability to cope with health challenges.</strong></p>
<p>To maintain the holistic personal space in which <strong>I write, consult and create</strong>, I weave it within serendipitous micromovements of exercise {mind, body and spirit}.</p>
<h3><em>ser·en·dip·i·ty</em>/ˌserənˈdipitē/</h3>
<div>
<table>
<tbody>
<tr>
<td valign="top" width="80px">Noun:</td>
<td valign="top">
<table>
<tbody>
<tr>
<td>The occurrence and development of events by chance in a happy or beneficial way: &#8220;a fortunate stroke of serendipity&#8221;.</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<h2>Some days are better than others. <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </h2>
<p>While there is <strong>a degree of planning</strong> {lists of options for beneficial activity and nutrition} and loosely scheduled intervals in which to accomplish this, <strong>I have conceded that it does depend more upon happy coincidences than orchestration.</strong></p>
<p>And at long last, I finally consider <strong>being physically required to exercise on some level every single day</strong> in order to remain mobile to be a gift: unexpected, but delightful — and certainly of benefit.</p>
<h2>Some days being better than others! <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </h2>
<p>Exercise, in my definition, includes elements of sensory stimulation.</p>
<p><img class="aligncenter size-full wp-image-12639" title="five senses" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/five-senses.jpg" alt="" width="482" height="482" /></p>
<p>I recently started practicing yoga outside. It is so restorative to be outside, even in the extremes of Oklahoma weather &#8230; This week, the mornings have been cool and the moon full; there were a few raindrops one morning. The sensory benefits of bird songs and the bubbling of my water fountain and the rustling of leaves as the wind breezes through reduce the &#8220;noise&#8221; of pain {and the occasional longing to live without MS}.</p>
<h3 style="text-align: center;">I think you might dispense with half your doctors if you would only consult Dr. Sun more. ~Henry Ward Beecher</h3>
<div class="shr-publisher-12625"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.rightbrainplanner.com%2Fthe-month-of-one-wellness-movement%2F' data-shr_title='The+Month+of+One+%7Bwellness+%26+movement%7D'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.rightbrainplanner.com%2Fthe-month-of-one-wellness-movement%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='false' data-shr_href='http%3A%2F%2Fwww.rightbrainplanner.com%2Fthe-month-of-one-wellness-movement%2F' data-shr_title='The+Month+of+One+%7Bwellness+%26+movement%7D'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<title>Keep Calm. Sparkle.</title>
		<link>http://www.rightbrainplanner.com/keep-calm-and-sparkle-on/</link>
		<comments>http://www.rightbrainplanner.com/keep-calm-and-sparkle-on/#comments</comments>
		<pubDate>Wed, 09 May 2012 20:06:41 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[right brain planning]]></category>
		<category><![CDATA[The Month of One]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12651</guid>
		<description><![CDATA[I suppose it was to be expected. A veering off of focus from my One Month Map. But not after two days. Oh, bother. My Game Plan! &#160;]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><a href="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/steps-to-calm.jpg"><img class="aligncenter  wp-image-12654" title="steps to calm" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/steps-to-calm.jpg" alt="" width="488" height="488" /></a></p>
<h3 style="text-align: center;">I suppose it was to be expected. A veering off of focus from my One Month Map. <em>But not after two days.</em> <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </h3>
<h3 style="text-align: center;">Oh, bother.</h3>
<h3 style="text-align: center;"><a href="http://etsy.me/IYGoao"><img class="aligncenter  wp-image-12652" title="keep calm and sparkle on" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/keep-calm-and-sparkle-on.jpg" alt="" width="482" height="482" /></a></h3>
<h3 style="text-align: center;">My Game Plan!</h3>
<p>&nbsp;</p>
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		<title>The Month of One {this moment is as good as any moment to begin}</title>
		<link>http://www.rightbrainplanner.com/the-month-of-one-this-moment-is-as-good-any-moment-to-begin/</link>
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		<pubDate>Mon, 07 May 2012 22:58:34 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[Begin]]></category>
		<category><![CDATA[The Month of One]]></category>
		<category><![CDATA[{1} thing every day]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12600</guid>
		<description><![CDATA[There are a ton of how-to&#8217;s with regard to living a life we love &#8230; and loving the life we live. But in very simple terms, we accomplish what is in our heart in three steps: decide declare do it {repeat} And baby steps definitely count! The first step to getting the things you want [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="aligncenter size-full wp-image-12601" title="baby steps count" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/baby-steps-count.jpg" alt="" width="462" height="462" /></p>
<p>There are a ton of how-to&#8217;s with regard to living a life we love &#8230; and loving the life we live. But in very simple terms, <strong>we accomplish what is in our heart in three steps:</strong></p>
<h2 style="text-align: center;">decide</h2>
<h2 style="text-align: center;">declare</h2>
<h2 style="text-align: center;">do it</h2>
<h2 style="text-align: center;">{repeat}</h2>
<p style="text-align: center;"><strong>And baby steps definitely count! <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </strong></p>
<h3 style="text-align: center;">The first step to getting the things you want out of life is this: Decide what you want. ~Ben Stein</h3>
<p style="text-align: left;">If you don&#8217;t know what you want to do — determine what you do <em>not</em> want to do! Compile a list: write it on a mirror, doodle it, type it, write it in the comment section below; the possibilities are endless! Truly! <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h3 style="text-align: center;">Every morning is a fresh beginning. Every day is the world made new. Today is a new day. Today is my world made new. I have lived all my life up to this moment, to come to this day. This moment — this day — is as good as any moment in all eternity. I shall make of this day — each moment of this day — a heaven on earth. This is my day of opportunity. ~Dan Custer</h3>
<p>This moment is indeed as good any moment in all eternity <strong>to begin — to cease rehearsing all the reasons we cannot do something — and let go of all the baggage of the past. </strong>You know, like when we started <em>something new</em> {or resumed something old} <em>and then got sidetracked. </em></p>
<p style="text-align: center;"><em><strong>And another thing, Braveheart &#8230;</strong></em></p>
<h2 style="text-align: center;">We are not behind.</h2>
<p><strong>We are precisely within the time frame set by our own one wild and precious life.</strong> The clock is ticking, <em>that</em> is true. <strong>But we are <em>not</em> behind!</strong> <em>Our life certainly can-not &#8220;leave&#8221; without us!</em></p>
<p><strong>Life is an obstacle course</strong>; and just when we believe we have mastered it &#8230; the course layout changes. <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' /> </p>
<h3 style="text-align: center;">But here is the deal:<br />
We have the option of changing, too.</h3>
<p>If something is really bothering us &#8230; it is <strong>a perfect opportunity to stop hyper-focusing on it {in total paralysis} — and to take aim and use it as a target!</strong> <em></em><em>The mere fact that it is bothering us is evidence {read: a blaring alarm!} that change is needed.</em> So let&#8217;s <strong>decide to be in charge of change</strong> <em>instead of listening to that dang alarm all the time!</em> <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://en.wikipedia.org/wiki/File:Archery_Target_80cm.svg"><img class="aligncenter size-full wp-image-12604" title="target" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/target.png" alt="" width="462" height="462" /></a><strong>This is my target practice list for this month:</strong></p>
<ol>
<li>work on updating my blog 30-minutes/one day a week</li>
<ul>
<li>create new blog badges</li>
<li>update my post categories</li>
<li>update pages w/visuals</li>
</ul>
<li>organizing {purging!} my studio</li>
<ul>
<li>file cabinet {5-minutes/day}</li>
<li>storage closet {5-minutes/day}</li>
</ul>
<li>garden-management {ungardening}</li>
<ul>
<li>patio garden area {10-minutes/day}</li>
<li>weeding {10-minutes/day}</li>
<li>supervise the un-gardening {reduction} of my gardens</li>
</ul>
<li>creative planning updates {20-minutes/4 times/week minimum}</li>
<ul>
<li>reading {journaling notes/mind-mapping}</li>
<li>this is like breathing for me &#8230; short session minimums are typically exceeded</li>
</ul>
<li>watercolor experiments and practice/sketching {15-minutes/3 times/week minimum}</li>
<li>make a hula hoop &#8230; <del>more about that tomorrow!</del> UPDATE — {it isn&#8217;t to be; too strenuous for MS to handle &#8230;} <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' /> </li>
</ol>
<h3 style="text-align: center;"> [She] only earns [her] freedom and existence who daily conquers them anew. ~ Johann Wolfgang von Goethe</h3>
<p>&nbsp;</p>
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		<title>The Month of One {beginnings}</title>
		<link>http://www.rightbrainplanner.com/the-month-of-one-beginnings/</link>
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		<pubDate>Mon, 07 May 2012 05:30:09 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[right brain planning]]></category>
		<category><![CDATA[art journaling]]></category>
		<category><![CDATA[creAtive every day]]></category>
		<category><![CDATA[The Month of One]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12577</guid>
		<description><![CDATA[In preparation for @MichaelNobbs, One Thing a Day Habit, I have set up a draft-editorial calendar for blog posts for this week {and the next 21 days} to facilitate progress and a creative journal record {art journaling} for a theme of One. And the habit of working &#8220;little and often&#8221; on a creative project goes [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.flickr.com/photos/mrs_logic/3799729875/"><img class="aligncenter  wp-image-12590" title="one " src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/one-mrs_logic.jpg" alt="" width="528" height="740" /></a></p>
<p>In preparation for <a href="https://twitter.com/#!/michaelnobbs" target="_blank">@MichaelNobbs</a>, <a href="http://www.sustainablycreative.com/free-video-keep-it-simple/" target="_blank">One Thing a Day Habit</a>, I have set up a draft-editorial calendar for blog posts for this week {and the next 21 days} <strong>to facilitate progress and a creative journal record</strong> {art journaling} for a theme of One. And <strong>the habit of working &#8220;little and often&#8221; on a creative project goes well with Leah Piken Kolidas&#8217; choice of “One”</strong> as the theme for <a href="http://creativeeveryday.com/creativeeveryday/2012/04/creative-every-day-theme-for-may-one.html" target="_blank">May&#8217;s Creative Every Day</a>. <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><em>Art journaling is simply the practice of creatively commemorating daily discoveries.</em> One of the ways I will accomplish this record for this {Month of One} will be to create <strong>a photographic collage image for each day</strong>, while making it my intention to:</p>
<ol>
<li>simplify my daily task-list and expectations for projects</li>
<li>combine/streamline {and edit} my daily tasks and projects</li>
<li>&#8220;appreciate&#8221; the progress of 15-minute work periods</li>
<li>take notice of what <em>is</em> accomplished each day <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </li>
</ol>
<p><strong>A creative record of these intentions allows me to both artistically note and reflect upon these &#8220;baby steps&#8221; of progress.</strong></p>
<ul>
<li>A great resource for those just getting started in art journaling: <a href="http://theartjournaler.com/shop/what-if-free-ebook/" target="_blank">WhAt iF? YOU are The Art Journaler</a> {a free ebook that explores ten &#8220;what-ifs&#8221; that may be keeping you from becoming the art journaler}.</li>
</ul>
<h3 style="text-align: center;">When you are genuinely interested in one thing, it will always lead to something else. ~Eleanor Roosevelt</h3>
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		<title>Art as a sign of freedom — guest post by Manda</title>
		<link>http://www.rightbrainplanner.com/art-as-a-sign-of-freedom-guest-post-by-manda/</link>
		<comments>http://www.rightbrainplanner.com/art-as-a-sign-of-freedom-guest-post-by-manda/#comments</comments>
		<pubDate>Tue, 01 May 2012 14:11:03 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[guest post]]></category>
		<category><![CDATA[You did what was in your heart]]></category>
		<category><![CDATA[art journaling]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12559</guid>
		<description><![CDATA[This is the fourth in a series of posts by “my Bravehearts” ♥ … Fierce and free young women of The Yes Tribe. Each of us together form a circle of strength … whispering secret messages as we journey in the direction of our dreams. I invited Manda to share images from her art journal and [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://instagr.am/p/JsroEfSGnb/"><img class="aligncenter  wp-image-12560" title="dwell in possibility" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/manda-dwell-in-possibility.jpg" alt="" width="462" height="462" /></a><br />
<em>This is the fourth in a series of posts by “my Bravehearts” ♥ … Fierce and free young women of The Yes Tribe. Each of us together form a circle of strength … whispering secret messages as we journey in the direction of our dreams. I invited Manda to share images from her art journal and a bit about what prompted her to begin art journaling. ~stargardener</em></p>
<p><em>What prompted Art Journaling?</em> A burning desire to create was rippling under my skin&#8230; <strong>Art was a sign of freedom to me.</strong> Yet, I had walls and hesitations built up that I wouldn&#8217;t do it &#8220;right&#8221; or that I wasn&#8217;t creative &#8220;enough.&#8221;</p>
<div id="attachment_12562" class="wp-caption aligncenter" style="width: 472px"><a href="http://instagr.am/p/J5f4RcSGpn/"><img class=" wp-image-12562 " title="stop pretending" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/manda-stop-pretending.jpg" alt="" width="462" height="462" /></a><p class="wp-caption-text">Stop Pretending!</p></div>
<p><strong>Accusations pierced me at every turn. </strong>When I was seeking God&#8217;s direction for the coming year, the word He spoke over me was <strong>CREATE</strong>.  <em>I trembled at the thought.</em> But God is gracious in that He wove together with a group of women ~ The &#8216;Say YES&#8217; Tribe.  It was their bravery and encouragement to embrace free expression that prompted the journey into Art Journaling.</p>
<div id="attachment_12561" class="wp-caption aligncenter" style="width: 472px"><a href="http://instagr.am/p/JqDwB_yGo_/"><img class=" wp-image-12561 " title="presence trumps advice" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/05/manda-presence-trumps-advice.jpg" alt="" width="462" height="462" /></a><p class="wp-caption-text">Presence TRUMPS Advice...</p></div>
<p><strong>The desire had been there for over a year, but I hadn&#8217;t started &#8230; because of<em> fear</em>.</strong> As 2012 has rolled into it&#8217;s 5th month&#8230; I&#8217;m finding more freedom, healing, and grace within the pages of my sacred space.  I cannot thank my Warrioress Women enough&#8230; They are priceless jewels to me!</p>
<p style="text-align: center;"><strong>::: about Manda … </strong><br />
<strong>She has a lot running through her heart &amp; mind&#8230; it keeps her busy (and exhausted, at times) but she also embraces the lovely beauty of the depths; and believes you can&#8217;t be too scared to go there&#8230; to be a heart examiner. She is learning, and it is quite the journey&#8230; As she twirls in thought and processes life as it comes&#8230; </strong></p>
<p style="text-align: center;"><strong><strong>✩ </strong>follow her discoveries on <a href="https://twitter.com/#!/thereisatime" target="_blank">Twitter</a> {and Instagram @mandamichelle} as she partakes of the reveal.</strong></p>
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		<title>The greatest accomplishment</title>
		<link>http://www.rightbrainplanner.com/the-greatest-accomplishment/</link>
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		<pubDate>Fri, 27 Apr 2012 18:14:58 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[Emerson]]></category>
		<category><![CDATA[overcome]]></category>
		<category><![CDATA[right brain planning]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12540</guid>
		<description><![CDATA[To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;"><a href="https://www.facebook.com/photo.php?fbid=10150741354441708&amp;set=a.426328471707.217887.105700526707&amp;type=1&amp;theater&amp;notif_t=like"><img class="aligncenter  wp-image-12541" title="yes you can" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/04/yes-you-can.jpg" alt="" width="462" height="462" /></a></p>
<h3 style="text-align: center;">To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson</h3>
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		<title>All our progress is an unfolding &#8230; as we mindfully journey in the direction of our dreams.</title>
		<link>http://www.rightbrainplanner.com/all-our-progress-is-an-unfolding-as-we-mindfully-journey-in-the-direction-of-our-dreams/</link>
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		<pubDate>Thu, 26 Apr 2012 10:20:48 +0000</pubDate>
		<dc:creator>stargardener</dc:creator>
				<category><![CDATA[Emerson]]></category>
		<category><![CDATA[right brain planning]]></category>

		<guid isPermaLink="false">http://www.rightbrainplanner.com/?p=12530</guid>
		<description><![CDATA[This quote is referring to the alternate definition we have come to know as perfection. The one that screams that mistakes are useless, and that &#8220;experiments&#8221; {trial and error} are of no value as we advance in the direction of our dreams {completeness}. Experiments &#8230; Vision and anticipation. And fear. Perfection and action. And inaction. [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img class="aligncenter size-full wp-image-12531" title="23 perfectionism" src="http://www.rightbrainplanner.com/wp-content/uploads/2012/04/23-perfectionism.jpg" alt="" width="461" height="462" /></p>
<p>This quote is referring to <strong>the alternate definition we have come to know as perfection</strong>. The one that <em>screams</em> that <strong>mistakes are useless</strong>, and that <strong>&#8220;experiments&#8221; {trial and error} are of no value</strong> as we advance in the direction of our dreams {completeness}.</p>
<h2>Experiments &#8230;</h2>
<p><strong>Vision and anticipation. <em>And fear.</em> Perfection and action. <em>And inaction.</em> Zeal and hesitation. <em>And paralysis.</em></strong> <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' />  We wrestle with the concept of &#8220;Just do it!&#8221; Actually we have more of a love-hate relationship with it; the love {or hate} being more than merely a surface emotion &#8230;</p>
<h2>more like a rudder of the soul.</h2>
<h2>Steered by perfection.</h2>
<p><strong>Perfection in the broad sense of the word, as in completeness.</strong> Citing <a href="http://en.wikipedia.org/wiki/Perfection" target="_blank">Wikipedia</a>: &#8220;The oldest definition of &#8216;perfection&#8217;, fairly precise and distinguishing the shades of the concept, goes back to Aristotle. &#8230; he distinguishes three meanings of the term, or rather three shades of one meaning, but in any case three different concepts.</p>
<p>1. which is complete — which contains all the requisite parts;<br />
2. which is so good that nothing of the kind could be better;<br />
3. which has attained its purpose.<strong><br />
</strong></p>
<h2>Perfection in purpose</h2>
<h2>is mapped by the heart.</h2>
<p>And the route is mapped as we embrace the <strong>vision and anticipation. <em>And fear.</em> Perfection and action. <em>And inaction.</em> Zeal and hesitation. <em>And paralysis. <img src='http://www.rightbrainplanner.com/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' /><br />
</em></strong></p>
<h2><strong><em></em></strong>Because {it} all is a part of</h2>
<h2>The Process.</h2>
<h3><strong>In every man&#8217;s mind, some images, words, and facts remain, without effort on his part to imprint them</strong>, which others forget, and afterwards these illustrate to him important laws. <strong>All our progress is an unfolding</strong>, like the vegetable bud. You have first an instinct, then an opinion, then a knowledge, as the plant has root, bud, and fruit. <strong>Trust the instinct to the end</strong>, though you can render no reason. <strong>It is vain to hurry it.</strong> By trusting it to the end, it shall ripen into truth, and you shall know why you believe. ~Ralph Waldo Emerson</h3>
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