Question: In what way have I been living in the shadows in 2011? How might my life change if I came out into the light in 2012? What strengths could I discover and share if I gave up hiding my weaknesses?
Sometimes we stay hidden, fearful that others might see our wounds and blemishes. We think we’re the only ones who bear them. But I find that when I expose my weaknesses, I give others permission to expose theirs, too. There, beneath the light and in between the blemishes, we find we have strengths we never noticed before. Hiding becomes far less appealing and we’re drawn to living instead. In 2011, what were you hiding all year? What could you do to stop hiding in 2012? What treasures will you find when you step out into the light?
Source: Question 2 — The Week of Inward Looking
From Ken Robert, Topic: Shadows
Each problem has hidden in it an opportunity so powerful that it literally dwarfs the problem. The greatest success stories were created by people who recognized a problem and turned it into an opportunity. ~Joseph Sugarman
I am going to write this here … I wrote about it yesterday on my Facebook Journal. It is scary and it is messy to actually compose these words.
But it is also empowering.
I need to say that as infused with energy and strength as I am some days, it is like riding a wave. Riding the wave screams with zeal and clarity and ideas …
Then the wave recedes.
Leaving only tidal pools of random sparkle and “disguised opportunities” … discovered only after mucking about in gritty sand and sea water.
It will come as no surprise that I prefer the waves of inspiration and flow over being in the midst of small pools that may or may not hold “enough” — and enough becomes critically subjective.
Subjective because I want it all.
But I also have to balance that with my physical realities. Heck, we all have to balance “wanting more” with reality!
Thus, it is wise to resist granting more than a second’s glance to {all} … and to keep our focus on being fully present with all that is within this moment.
You need to claim the events of your life to make yourself yours. ~Anne-Wilson Schaef
For most of the past nine years I rarely spoke of my physical realities. I didn’t have words to even explain {it}. It was so complicated — and I didn’t even fully understand {it}.
Then, when I began to have words … To speak of it made people sad — adding to my feelings of helplessness.
To speak of it made me feel weak and powerless {vulnerable} — and words spoken about it made it more real {permanent}.
And it was more than real for me …
It was overwhelming.
But naming it {my overwhelming realities} and talking about it proved to be pure light.
I tip-toed out of the shadows.
And I “remembered” who I am: where I came from and what I have learned. I realized that I am the same person I was before these challenges to my wellness.
Challenges arrive with opportunities.
Now when symptoms of MS and neuropathy creep in like mystical, dark smoke, twisting around me — when my mind is foggy; my body aches; my vision blurs; my spine stiffens and my neck feels thick and solid like a stone {etc.} … I do not resist.
My practice has become to pause, and to conserve my energies for wellness — instead of exasperation.
… to allow the light of ease — fueled by experience and adaptations — to shine brightly and to guide me. As I seek out the next tide pool to explore in the slow-motion {freeze-frames} and darkness of symptoms … And await the next high tide.
We acquire the strength we have overcome. ~Ralph Waldo Emerson
I discovered this strength when I stopped living in the shadows … It felt impossible when I started coming out of hiding. It was scary … and messy …
But it was totally worth the effort!
What strengths could you discover and share if you gave up hiding your weaknesses?
Remember … Baby steps count. ♥
























{ 9 comments… read them below or add one }
I love that you wrote and shared this publicly. Such an act takes great courage and those of us who need to hear (or SEE) these words, thank you.
For all of us, I would like to offer an alternative to sadness when we hear of a friend’s pain. When I read these words of my friend, I feel not sorrow, but pride. I am proud of who she is, proud of her for facing her challenges with such bravery, proud of her for allowing us to walk beside her – in the light. To wallow in sadness over a loved one’s pain is selfish. Sure, we feel bad for them, but those in pain don’t need our sadness to add to their burden. They need us to help them up when they fall, to say “that sux” when life really does, and to be courageous enough to face their realities with them.
My friend, YOU are a source of joy to me (and so many others) and you – by sharing what you must walk through- have taught me how to face each day with special courage.
:: tears :: I love you, Jules! ♥
I don’t think I can add anything to what Julie said.
You are a source of much inspiration Teresa, as well as being a kind and loving friend. I am most grateful to you for both (but especially the second bit!)
This, I am slowly learning. Surprising how much there is hidden in shadow. Unspoken. Numbed. What courage to speak of it. You are giving hope in connection. Spreading warmth and relief. From a place of love and strength. Sending thanks.
what julie lynn said made me cry, too. i’m so clinging to that. as someone very intuitive and introspective, i am very empathetic to the pain of others and my love of mercy and comfort make me feel both sad at pain and helpless that i can’t do anything to help. but this is so true and a redemptive, healing response…to feel proud of our loved one, to stand staunchly by their side and say “YOU ROCK.”
you always ask the best questions. what strengths would i discover if i gave up hiding my weaknesses?
this makes me think because i have very strong boundaries around most people. i can sense “safe” people and can let my guard down and pour out my heart. so i think my answer is more complex than it should be; a select few know all my weaknesses i know (and probably some i don’t!
) but others who aren’t safe (or the general public) are held at arm’s length. but this is ok, right? i’m not one who believes in total transparency because i savor the sacred, intimate ::shadows:: that we all have. i like to reserve some mystery, for lack of a better explanation. to let some things unfold naturally and intimately. some things i’m still learning through and from, and i like to meditate privately with. so maybe my [rambling] response [isn't avoidance] is that how do we know which shadows we can peel apart, and to whom? (and *shoulds* make me jumpy.)
You were wild once. Don’t let them tame you. ~Isidore Duncun
This quote “arrived” twice for me today … And I believe the strength to “be wild once more” is discovered as a direct result of revealing what we previously held in shadows, my friends. My deepest gratitude for your brave words and for sharing your discoveries. ♥
Hello, this is my first time here, found you via rain. I really enjoyed this post, in particular I love this practice “pause, and to conserve my energies for wellness — instead of exasperation.” – it is so wise.
I appreciate the question. I’m not sure but that my weaknesses have been named such by others or by society. That being said I’ve decided to work toward re-claiming my self, accepting all of my parts, and giving pause in my labeling. I want to see what I would name them myself, were they to be properly listened to and accepted as part of me. I think I might not find them to be weaknesses at all.
So nice to meet you! Janae
I want to see what I would name them myself, were they to be properly listened to and accepted as part of me. I think I might not find them to be weaknesses at all.
janae, that is beautiful.
Janae, welcome! It is wonderful to meet you! I am so excited for you as you bravely make this declaration \o/ Acceptance is such an essential element of wellness. We resist it due to labels and the assumption that acceptance is identifying {sitting with} what cannot be changed. I look forward to learning about your discoveries. ♥
I want to see what I would name them myself, were they to be properly listened to and accepted as part of me. I think I might not find them to be weaknesses at all.
Janae, I agree with Rain … this is richly beautiful. ♥