Capacity — Alter Egos & Storylines + Fostering Resiliency

[adding color using acrylic paint, Gelli Roll pens, Gelatos™ by Faber-Castell to the cover art for “Capacity” in my composition notebook]

➡️ “Capacity” by Right Brain Planner®
Alter Egos & Storylines + Fostering Resiliency

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This 19-page journal-planning guide represents the second in a series of a significant design change and the second chapter of a new starting point for Right Brain Planner® resources. This guide is an invitation to reframe the way you define the word [plan] and to explore your journal-planning as abstraction, of mark-making and ritual. 

Focus: Naming your current and seasonal limits & capabilities as a means of personal empowerment and resiliency.

  • chronicle your Life and daily living with a specific intention [noticing, noting & celebrating your capacity] + art for creating a dated record: days of the week, numerals, tracking calendar, moon phases, charm prompts to note actual weather and/or your personal “weather” and feelings and a boxed-strip to color-code

Life is not always extraordinary in all its details, but it is the sum of those ordinary events that add up to extraordinary lives. -Eric M. Scott

Page View: Themed Content & Practice Guide [when trimmed these pages fit composition notebooks; composition notebooks are recommended as a container dedicated to your journal-planning due to their size, low cost as well as being readily available locally or online]

Create a separate journal-planner booklet using the September cover art and dated elements. Or a customized version utilizing the art and content from this guide + a composition notebook, altered book or other type of bound journal or planner.

This guide is actually two separate booklets contained in one download:

  1. One booklet includes themed content + prompts to assist you with examining your personal capacity and resiliency.
  2. One booklet can be used to create a separate journal-planner booklet using the dated art and planning elements/content.

You have the option of incorporate the art and content from the entire guide to create a customized record for the month of September using a composition notebook, altered book or other type of bound journal or planner! 🙂

  • All pages [content, planning art, templates, etc.] are sized to fit the pages of a composition notebook.
  • Here is a video flip through of my initial set-up using the “Capacity” Guide:

A bit about Right Brain Planner® guide, “Capacity” starting points & backstory: